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How to survive the season of the high heel

The Summer wedding season is well and truly in full flow, with June, August and September the most popular months of the year to tie the knot. Whether you’re a bride to be, a bridesmaid or a guest a…

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Heels 12

Sun’s out, sandals out!

How to give yourself a homemade pedicure

The sun’s finally out and it’s time to start to wearing your new Summer wardrobe again and dig out your sexy sandals and sunglasses –…

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Homemade scrub made of sugar and ground coffee

The Ultimate Summer Holiday Kit

Are you getting excited for Summer yet? We sure are, and with winter well and truly over (touch wood!), it’s time to get excited about the best thing about it – sunshine!

Whether you’re jetti…

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The Nine to Five Guide to High Heels

Did you know…..NINE TO FIVE Heels gel insoles can be transferred between shoes and used with almost any type of heeled style?

These clever and discreet insoles banish the agonising pain that you …

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Heels 8

Were you our lucky winner?

We’re thrilled to announce that the lucky winner of our recent competition to win three pairs of NINE TO FIVE Heels gel insoles and a £50 Office voucher is Victoria Savill of Leicestershire.<...

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Do I Need Insoles?

Your feet put up with a lot, so it’s little wonder that there is a long list of health conditions which can affect them. If you suffer from a foot related condition, or experience regula…

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Bridesmaid Survival Kit

When planning a wedding, there’s no-one as invaluable as your bridesmaids. They offer great support if times get tough, they hardly ever mention the day of ‘The Great Napkin Tantrum’, and they’l…

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Beautiful Bridesmaids

No Superhero: NINE TO FIVE Heels product review

The most recent blogger review was written by Heather (aka No Superhero) who tested our NINE TO FIVE Heels insoles in a variety of heeled boots.

Heather suffers from Cerebral Palsy which causes iss…

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Testimonial - No Superhero

Discover NINE TO FIVE’s Formal Shoe Insoles

A study published in 2015 reported Americans walk an average 5815 steps a day, which is little over half of the 10,000 steps we are recommended daily. France, Germany and the UK do better at around 63…

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Scrub Up!

If you’ve pledged to take better care of yourself this year, then it makes sense to start from the bottom upwards – and by bottom, we mean your feet!


Your feet a…

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